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Let's Do This…

Equipment

Q: What equipment will I need with P90X?

A: You will need the P90X Chin-Up Bar and either resistance bands or dumbbells.

Q: Which do you recommend: the bands or dumbbells?

A: When I’m home, I use dumbbells.  I like gripping a solid weight in each hand, and it’s best for building mass.  When I travel, I use the bands if I don’t have access to any weights.  Both are very effective.

 

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