Today I received the incredible news.  After having to take cholesterol lowering statin drugs for years, I am happy to say that I no longer have to take medication.  Total cholesterol is now at 182 due to exercise and Shakeology.  No more mediaction costs, and no more potential damage to my liver.  This is a beautiful day for me and my family.  I feel like...

Q: What supplements do you take? A: Shakeology, Whey Protein (chocolate), and P90X Results and Recovery Drink.  I use Shakeology as a meal replacement for lunch and occasionally as a post workout recovery drink. I use the whey protein twice a day: once in the morning and as a snack. I’ll throw it on some cottage cheese and/or add it to my Shakeology with...